Welcome to the Shewolfpack! I'm Amey Corson, your exercise, nutrition, and lifestyle transformation coach. I earned a Bachelors degree in Health Communication and a Masters degree in Exercise Science from University of South Florida.
I'm a NASM CPT and Fitness Nutrition Specialist and a certified Reiki practitioner. It's my passion to promote a healthy lifestyle conducive to mind/body/spirit balance by providing evidence-based personalized programs and guiding you along the way to learn about / LISTEN to your body.
My mission is for you to come away from working with me knowing how to “follow your instincts” to maintain your results long-term and continue to achieve your goals.
I coach, I consult, I support.
Whether you’re looking for a kick-start into fitness or you want to work with someone on a long-term basis, I am here to motivate and educate you on your wellness journey.
I want to hear YOUR story & personalize an exercise & diet program to help you reach your goals.
I foster the trusting relationship needed to meet you where you are & gently unburden you to lead you where you want to be. I instruct navigation, so the route is clear even after we part ways.
I create a supportive environment for you to establish a sustainable, functional, and healthy lifestyle so they you more time to enjoy life as your confident best self!